Tag Archives: Running

January 8, 2012
6:26 pm
by: Renée

Things happen when you run

Running is usually just a “thing” we do, to prove something to ourselves, or to feel good about ourselves, or even to burn off the indulgence of a holiday, or a birthday, or a heavy weekend out. Running is so … Continue reading →

Posted in Exercise, Fun Stuff Tagged , , , ,

January 7, 2012
2:22 pm
by: Renée

Foodie Friday Turns into Saturday

I had every intention of getting my Foodie Friday post up yesterday, then I ended up going out for “a quick drink” with colleagues and it turned into me getting home (station) at 9pm. Well, you only live once right? … Continue reading →

Posted in Food, Self Tagged , , , , , ,

January 1, 2012
5:03 pm
by: Renée

Finish and Start

How do you finish up one year and start another in a simple way that represents you? For me, it’s running. I didn’t get to do half as much running as I wanted, and then there was that whole huge … Continue reading →

Posted in Fun Stuff Tagged

December 25, 2011
3:18 pm
by: Renée

Week In Review:: Christmas Edition

And just like that the HOLDAYS are HERE! as I mentioned on my last blog post, this week has been a total bust as far as staying on plan is concerned. Not the end of the world and actually some … Continue reading →

Posted in Fun Stuff, Self Tagged , , ,

December 24, 2011
11:03 am
by: Renée

A Bust

This week has been one. I went running on Monday and on Wednesday night I went to bed early… those two things were probably the most positive I did for myself. When the holidays are over I’m truly going to … Continue reading →

Posted in Body, Mind, Self Tagged , , , ,

December 12, 2011
11:55 am
by: Renée

Initial Results: Tommie Copper Knee Sleeves

You may or may not know this, but I am kind of skeptical. Usually I don’t “buy into” things very easily. My approach is really more no-nonsense than anything – usually takes a bit of convincing before I’ll try a … Continue reading →

Posted in Body, Fun Stuff Tagged , , , ,

December 11, 2011
6:31 pm
by: Renée

Week In Review:: 4 Dec – 11 Dec

This post should be titled: The Week that Wasn’t or alternatively: Don’t be like me and eat crap all week But alas, I’m going with the standard Week in Review Post… You know when people talk about motivation, I find … Continue reading →

Posted in Fun Stuff, Mind, Self Tagged , , , , , , ,

December 4, 2011
3:39 pm
by: Renée

Week In Review:: 27 Nov – 4 December

Oh wow! Decemeber already!!! Unbelievable! This has been another crazy week, I can tell you! No time for much catch up. Once again I wanted to share with you a foodie post prior to Sunday, but lucky reader… you will … Continue reading →

Posted in Food, Self Tagged , , , ,

November 28, 2011
8:08 pm
by: Renée

A Tommie Copper Coincidence

I swear this is completely coincidental. I’ve been thinking of trying compression garments (that sounds so “old-lady”, right?) for quite a while. In fact I believe it was Suzi Storm who turned me on to Tommie Copper on twitter (we … Continue reading →

Posted in Fun Stuff Tagged , , , ,

November 27, 2011
11:35 am
by: Renée

Week In Review:: 20 Nov – 27 Nov

So, yeah. No idea what happened. Actually, yes I do know. Work happened. A LOT at work happened. It was a very stressful week. I didn’t even get any photos for my Friday Foodie Post. That’s how bad it was. … Continue reading →

Posted in Self Tagged , , , ,