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	<title>Comments for run - laugh - eat pie</title>
	<atom:link href="http://www.lowfatpie.com/blog/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lowfatpie.com/blog</link>
	<description>amazing what changes when you start to run</description>
	<lastBuildDate>Fri, 17 Feb 2012 19:03:41 +0000</lastBuildDate>
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		<title>Comment on What Happens When Pinky Diets by Ali Mc</title>
		<link>http://www.lowfatpie.com/blog/2012/02/16/what-happens-when-pinky-diets/#comment-2974</link>
		<dc:creator>Ali Mc</dc:creator>
		<pubDate>Fri, 17 Feb 2012 19:03:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1613#comment-2974</guid>
		<description>wow! this sounds rough.....do you have to do this diet?? is it for you?? if you really want to stick with it - just keep venting on here and keep up the good work, but if it&#039;s causing more harm than good - drop it :D</description>
		<content:encoded><![CDATA[<p>wow! this sounds rough&#8230;..do you have to do this diet?? is it for you?? if you really want to stick with it &#8211; just keep venting on here and keep up the good work, but if it&#8217;s causing more harm than good &#8211; drop it <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_biggrin.gif" alt="Smilie: :D" title="Smilie: :D" /></p>
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		<title>Comment on What Happens When Pinky Diets by Alinda</title>
		<link>http://www.lowfatpie.com/blog/2012/02/16/what-happens-when-pinky-diets/#comment-2973</link>
		<dc:creator>Alinda</dc:creator>
		<pubDate>Fri, 17 Feb 2012 05:55:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1613#comment-2973</guid>
		<description>In marketing speak: that would be his Unique Selling Proposition: making it so complicated to eat that you won&#039;t? 
OR &quot;it&#039;s easier NOT to eat&quot; or &quot;taking all the fun out of eating&quot;

Did I ever mention my own personal weightloss motto (from back in my chubby days and my Mediterranean roots) 
Do not eat today what you can eat tomorrow. Do you think I coukd make any money of it?</description>
		<content:encoded><![CDATA[<p>In marketing speak: that would be his Unique Selling Proposition: making it so complicated to eat that you won&#8217;t?<br />
OR &#8220;it&#8217;s easier NOT to eat&#8221; or &#8220;taking all the fun out of eating&#8221;</p>
<p>Did I ever mention my own personal weightloss motto (from back in my chubby days and my Mediterranean roots)<br />
Do not eat today what you can eat tomorrow. Do you think I coukd make any money of it?</p>
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		<title>Comment on What Happens When Pinky Diets by Alinda</title>
		<link>http://www.lowfatpie.com/blog/2012/02/16/what-happens-when-pinky-diets/#comment-2972</link>
		<dc:creator>Alinda</dc:creator>
		<pubDate>Fri, 17 Feb 2012 05:50:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1613#comment-2972</guid>
		<description>Maybe, just maybe, the trainer is purposefully trying to induce a murderous rage so that you&#039;ll work out extra hard? Or is he just making you eat paleo (and confusing the heck out of you and making it sound extra hard) to justify his cost?</description>
		<content:encoded><![CDATA[<p>Maybe, just maybe, the trainer is purposefully trying to induce a murderous rage so that you&#8217;ll work out extra hard? Or is he just making you eat paleo (and confusing the heck out of you and making it sound extra hard) to justify his cost?</p>
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		<title>Comment on What Happens When Pinky Diets by Deborah (Schmiet)</title>
		<link>http://www.lowfatpie.com/blog/2012/02/16/what-happens-when-pinky-diets/#comment-2971</link>
		<dc:creator>Deborah (Schmiet)</dc:creator>
		<pubDate>Fri, 17 Feb 2012 02:13:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1613#comment-2971</guid>
		<description>Renee

I&#039;m not one to talk cos I ALWAYS talk about &#039;diets&#039; and I am either on them or off them. I often get comments from others saying that the concept of &#039;dieting&#039; is wrong etc and I DO know this... but it&#039;s hard to do what&#039;s right and sensible sometimes.

It sounds though, as if you know that what you&#039;re doing isn&#039;t sustainable and I love your &quot;I didn&#039;t want to focus on weight loss or diet&quot; mantra!

Good luck with whatever you decide!

Deb</description>
		<content:encoded><![CDATA[<p>Renee</p>
<p>I&#8217;m not one to talk cos I ALWAYS talk about &#8216;diets&#8217; and I am either on them or off them. I often get comments from others saying that the concept of &#8216;dieting&#8217; is wrong etc and I DO know this&#8230; but it&#8217;s hard to do what&#8217;s right and sensible sometimes.</p>
<p>It sounds though, as if you know that what you&#8217;re doing isn&#8217;t sustainable and I love your &#8220;I didn&#8217;t want to focus on weight loss or diet&#8221; mantra!</p>
<p>Good luck with whatever you decide!</p>
<p>Deb</p>
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		<title>Comment on What Happens When Pinky Diets by Penny</title>
		<link>http://www.lowfatpie.com/blog/2012/02/16/what-happens-when-pinky-diets/#comment-2966</link>
		<dc:creator>Penny</dc:creator>
		<pubDate>Thu, 16 Feb 2012 07:03:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1613#comment-2966</guid>
		<description>Take a deep breath, and try not to kill anyone. I&#039;ve not ever tried such a strict diet, I know it&#039;s not for me. But if it&#039;s frustrating you this much, maybe it&#039;s time to try something else? All new diets need adjustment and time to get use to it, but if it&#039;s not for you then move on. That sounds totally not positive and supportive, but in my experience is that if you it&#039;s frustrating you this much and you are white knuckling it, it&#039;s not something you will do the rest of your life. Find what works for you and go with that. If that means not being as skinny as some stupid AS* chart says you should be then that&#039;s fine. That chart can kiss your butt and so can the rest of the world. Focus on you being healthy and happy HUG!</description>
		<content:encoded><![CDATA[<p>Take a deep breath, and try not to kill anyone. I&#8217;ve not ever tried such a strict diet, I know it&#8217;s not for me. But if it&#8217;s frustrating you this much, maybe it&#8217;s time to try something else? All new diets need adjustment and time to get use to it, but if it&#8217;s not for you then move on. That sounds totally not positive and supportive, but in my experience is that if you it&#8217;s frustrating you this much and you are white knuckling it, it&#8217;s not something you will do the rest of your life. Find what works for you and go with that. If that means not being as skinny as some stupid AS* chart says you should be then that&#8217;s fine. That chart can kiss your butt and so can the rest of the world. Focus on you being healthy and happy HUG!</p>
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		<title>Comment on It&#8217;s true, it&#8217;s a story by Donna D</title>
		<link>http://www.lowfatpie.com/blog/2012/02/10/its-true-its-a-story/#comment-2960</link>
		<dc:creator>Donna D</dc:creator>
		<pubDate>Tue, 14 Feb 2012 12:55:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1594#comment-2960</guid>
		<description>I signed up for a bootcamp with two trainers in January, kind of on a whim and from a Twitter recommendation.  The trainers are really good offering people diet advice, food tracking and stuff - sounds similar to yours.  I am not doing it, but it is nice to know I can ask for advice if I want it. And yeh, they are doing some sort of modified paleo type thing too.  Good luck and I can&#039;t wait to follow how it is going!</description>
		<content:encoded><![CDATA[<p>I signed up for a bootcamp with two trainers in January, kind of on a whim and from a Twitter recommendation.  The trainers are really good offering people diet advice, food tracking and stuff &#8211; sounds similar to yours.  I am not doing it, but it is nice to know I can ask for advice if I want it. And yeh, they are doing some sort of modified paleo type thing too.  Good luck and I can&#8217;t wait to follow how it is going!</p>
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		<title>Comment on The Photographic Evidence by MoTravels</title>
		<link>http://www.lowfatpie.com/blog/2012/02/12/the-photographic-evidence/#comment-2959</link>
		<dc:creator>MoTravels</dc:creator>
		<pubDate>Mon, 13 Feb 2012 12:15:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1601#comment-2959</guid>
		<description>WooHoo for the Garmin and I&#039;m really glad that&#039;s not your bike. :-)</description>
		<content:encoded><![CDATA[<p>WooHoo for the Garmin and I&#8217;m really glad that&#8217;s not your bike. <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_smile.gif" alt="Smilie: :-)" title="Smilie: :-)" /></p>
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		<title>Comment on It&#8217;s true, it&#8217;s a story by Penny</title>
		<link>http://www.lowfatpie.com/blog/2012/02/10/its-true-its-a-story/#comment-2957</link>
		<dc:creator>Penny</dc:creator>
		<pubDate>Sun, 12 Feb 2012 17:44:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1594#comment-2957</guid>
		<description>I hate the treadmill but I figure it&#039;s better than doing nothing. I log on spark people :) Still trying to figure out my calorie range, what they suggest doesn&#039;t always work so I&#039;m still finding my balance. But it helps me get organized and realize what I&#039;m putting in my mouth :)</description>
		<content:encoded><![CDATA[<p>I hate the treadmill but I figure it&#8217;s better than doing nothing. I log on spark people <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_smile.gif" alt="Smilie: :)" title="Smilie: :)" /> Still trying to figure out my calorie range, what they suggest doesn&#8217;t always work so I&#8217;m still finding my balance. But it helps me get organized and realize what I&#8217;m putting in my mouth <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_smile.gif" alt="Smilie: :)" title="Smilie: :)" /></p>
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		<title>Comment on The Photographic Evidence by Elisha</title>
		<link>http://www.lowfatpie.com/blog/2012/02/12/the-photographic-evidence/#comment-2956</link>
		<dc:creator>Elisha</dc:creator>
		<pubDate>Sun, 12 Feb 2012 14:49:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1601#comment-2956</guid>
		<description>I don&#039;t regularly take pictures, but I often wish I did. I keep trying, and it last about a day, and then it&#039;s over.

I love avocado! Lately I&#039;ve been focusing on making fruits and veggies the focus of my meals, and my new favorite breakfast is half an avocado with some black beans, covered in salsa. Sometimes I&#039;ll have a piece of Wasa or toast with it. Yum!

Maybe I&#039;ll try taking pictures again this week.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t regularly take pictures, but I often wish I did. I keep trying, and it last about a day, and then it&#8217;s over.</p>
<p>I love avocado! Lately I&#8217;ve been focusing on making fruits and veggies the focus of my meals, and my new favorite breakfast is half an avocado with some black beans, covered in salsa. Sometimes I&#8217;ll have a piece of Wasa or toast with it. Yum!</p>
<p>Maybe I&#8217;ll try taking pictures again this week.</p>
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		<title>Comment on 11&#215;11 &#124; I&#8217;ve been tagged by Renée</title>
		<link>http://www.lowfatpie.com/blog/2012/02/07/11x11-ive-been-tagged/#comment-2955</link>
		<dc:creator>Renée</dc:creator>
		<pubDate>Sun, 12 Feb 2012 10:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1588#comment-2955</guid>
		<description>Ali I love roller coasters too!!
and nothing wrong with a family van!!!</description>
		<content:encoded><![CDATA[<p>Ali I love roller coasters too!!<br />
and nothing wrong with a family van!!!</p>
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