Category Archives: Mind

A Bust

This week has been one. I went running on Monday and on Wednesday night I went to bed early… those two things were probably the most positive I did for myself. When the holidays are over I’m truly going to … Continue reading

Posted in Body, Mind, Self Tagged , , , ,

Week In Review:: 4 Dec – 11 Dec

This post should be titled: The Week that Wasn’t or alternatively: Don’t be like me and eat crap all week But alas, I’m going with the standard Week in Review Post… You know when people talk about motivation, I find … Continue reading

Posted in Fun Stuff, Mind, Self Tagged , , , , , , ,

Here we go again

I felt it coming on. That feeling of sadness. Frustration. Anger. I knew it was coming and I *think* I tried to stop it but eventually it washed over me. That feeling that no matter what I do, it doesn’t … Continue reading

Posted in Mind, Self Tagged , ,

Damage. Control.

One of the things I decided on Sunday was that I was going to stay in control this week. I think something that I’ve lost control of a long time ago is my belief in myself. It sounds strange maybe, … Continue reading

Posted in epiphany, Mind, Self Tagged , , , ,

Week In Review:: 30 Oct – 6 Nov

Sometimes I say I can’t even remember what I did yesterday, so I thought I would try to recap my weeks on Sundays, to celebrate the good stuff and perhaps learn a thing or two from the not-so-good stuff. Last … Continue reading

Posted in Body, Exercise, Food, Mind Tagged , , , ,

It’s Bittersweet

Today is my 2 year anniversary of this blog. There’s a lot of Groundhog Day going on here. I want more than anything that this could change, that next year I won’t be the same broken record I’ve been for … Continue reading

Posted in Mind, Self Tagged , , ,

Quit What?

I really wanted to start writing more often and had visions of brilliant prose flowing from my brain to my fingers on a regular basis. The reality is, I haven’t got a lot to say, and even when I try … Continue reading

Posted in Body, Mind, Self Tagged , , ,

First Pre-Run Attempt

(I scheduled this post for last week, damn it!!! ) Last week Wednesday my physio gave me some exercises to do to prepare for running again. Then we made an appointment for two weeks to see how things were going. … Continue reading

Posted in Body, Mind, Self Tagged

That thing about Weigh-In Day

To be honest, I saw this pattern a long, long time ago and yet I still let it mentally bother me each time it happened. Whenever I would weigh-in, I would somehow, somewhere throughout the day go overboard with food. … Continue reading

Posted in Body, Mind Tagged , , ,

So. Where Was I?

Right. I had a little vacation. Three weeks to be exact. That was the first time I’ve actually taken three full weeks off of work to spend time with my family (we always have the kids for three weeks of … Continue reading

Posted in Fun Stuff, Mind, Self Tagged , , ,