Category Archives: Body

January 31, 2012
7:56 pm
by: Renée

Another Week Goes By And What Have I Done

I realize it’s Tuesday (evening for me) and I’m very late with my update, but this is my life and the way the lowfat cookie crumbles. Again a week has gone by and my intentions to blog during the week … Continue reading →

Posted in Body, Exercise, Food, Just Life, Self Tagged , , , ,

January 17, 2012
8:40 pm
by: Renée

Fatter and Fitter

Can you believe it? It’s possible to gain weight and fat percentage, over the holidays, but become FITTER??? Yesterday I had my Fitness Test at my “new” gym – HealthCity. HealthCity is all over the country and I have a … Continue reading →

Posted in Body, Exercise, Fun Stuff Tagged , , ,

December 24, 2011
11:03 am
by: Renée

A Bust

This week has been one. I went running on Monday and on Wednesday night I went to bed early… those two things were probably the most positive I did for myself. When the holidays are over I’m truly going to … Continue reading →

Posted in Body, Mind, Self Tagged , , , ,

December 18, 2011
6:25 pm
by: Renée

Week in Review:: Stop the World I want to get off Edition

Another week in review and to be quite honest with you it was almost the same as the last. Busy, hectic, too much to do, too tired, too packed full of stuff. In fact if I think about it now … Continue reading →

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December 13, 2011
8:36 pm
by: Renée

I have a ways to go

I just tried this workout I need to work on a few of these things – like everything after speed skaters!!!!!

Posted in Body, Exercise Tagged

December 12, 2011
11:55 am
by: Renée

Initial Results: Tommie Copper Knee Sleeves

You may or may not know this, but I am kind of skeptical. Usually I don’t “buy into” things very easily. My approach is really more no-nonsense than anything – usually takes a bit of convincing before I’ll try a … Continue reading →

Posted in Body, Fun Stuff Tagged , , , , ,

November 20, 2011
5:36 pm
by: Renée

Week In Review:: 13 Nov – 20 Nov

Reflections this week Right. Let’s just get it out there. I have an important announcement to make. I am no longer on a mission to lose weight. Nope. I’m fine the way I am. I’m not going to write about … Continue reading →

Posted in Body, Food, Fun Stuff, Self Tagged , , , , , ,

November 10, 2011
8:54 pm
by: Renée

Almost Five Months

and I’m allowed officially to run again! YAY!!!!!!! Now I just have to figure out when to run in the next few weeks to build up to the 10.5K in January. WHAT A RELIEF!!!!!

Posted in Body, Fun Stuff Tagged ,

November 6, 2011
5:49 pm
by: Renée

Week In Review:: 30 Oct – 6 Nov

Sometimes I say I can’t even remember what I did yesterday, so I thought I would try to recap my weeks on Sundays, to celebrate the good stuff and perhaps learn a thing or two from the not-so-good stuff. Last … Continue reading →

Posted in Body, Exercise, Food, Mind Tagged , , , ,

October 31, 2011
7:27 pm
by: Renée

I can’t wait

I have to have a breakthrough. I need my therapy back. I haven’t seen my physio since beginning of September. I made an appointment today for next week. I can’t wait for him to say I can run again. I … Continue reading →

Posted in Body, Self Tagged