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	<title>Comments on: Another Week Goes By And What Have I Done</title>
	<atom:link href="http://www.lowfatpie.com/blog/2012/01/31/another-week-goes-by-and-what-have-i-done/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lowfatpie.com/blog/2012/01/31/another-week-goes-by-and-what-have-i-done/</link>
	<description>amazing what changes when you start to run</description>
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		<title>By: Renée</title>
		<link>http://www.lowfatpie.com/blog/2012/01/31/another-week-goes-by-and-what-have-i-done/#comment-2940</link>
		<dc:creator>Renée</dc:creator>
		<pubDate>Tue, 07 Feb 2012 19:43:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1584#comment-2940</guid>
		<description>Hey Kenz, thanks for the comment!
I&#039;ll definitely be updating about the trainer...
You will one day also run 10K! I&#039;m SURE of that!!!</description>
		<content:encoded><![CDATA[<p>Hey Kenz, thanks for the comment!<br />
I&#8217;ll definitely be updating about the trainer&#8230;<br />
You will one day also run 10K! I&#8217;m SURE of that!!!</p>
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		<title>By: Kenlie</title>
		<link>http://www.lowfatpie.com/blog/2012/01/31/another-week-goes-by-and-what-have-i-done/#comment-2938</link>
		<dc:creator>Kenlie</dc:creator>
		<pubDate>Mon, 06 Feb 2012 07:52:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1584#comment-2938</guid>
		<description>I&#039;m excited to hear about the session with the new trainer, and I think it&#039;s great that he listened to your goals.  It&#039;s tough to find a trainer (at least for me) because often times they assume we&#039;re new when we&#039;re not. 

And the 10k run sounds fantastic.  I look forward to running that far at some point though I did do it on the elliptical last week which felt like a great accomplishment too.

Keep up the good work, and blog when it works for you...We&#039;re all around.  xo</description>
		<content:encoded><![CDATA[<p>I&#8217;m excited to hear about the session with the new trainer, and I think it&#8217;s great that he listened to your goals.  It&#8217;s tough to find a trainer (at least for me) because often times they assume we&#8217;re new when we&#8217;re not. </p>
<p>And the 10k run sounds fantastic.  I look forward to running that far at some point though I did do it on the elliptical last week which felt like a great accomplishment too.</p>
<p>Keep up the good work, and blog when it works for you&#8230;We&#8217;re all around.  xo</p>
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		<title>By: BrookeNotOnADiet</title>
		<link>http://www.lowfatpie.com/blog/2012/01/31/another-week-goes-by-and-what-have-i-done/#comment-2936</link>
		<dc:creator>BrookeNotOnADiet</dc:creator>
		<pubDate>Sun, 05 Feb 2012 02:56:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1584#comment-2936</guid>
		<description>Love that you&#039;re planning out your week with workouts! I&#039;ve been doing that since the beginning of the year and it really helps!

Also, TAG! You&#039;re it! Be sure to check out my blog (http://brookenotonadiet.wordpress.com/2012/02/04/11x11/) to see what you gotta do! :) xo</description>
		<content:encoded><![CDATA[<p>Love that you&#8217;re planning out your week with workouts! I&#8217;ve been doing that since the beginning of the year and it really helps!</p>
<p>Also, TAG! You&#8217;re it! Be sure to check out my blog (<a href="http://brookenotonadiet.wordpress.com/2012/02/04/11x11/" rel="nofollow">http://brookenotonadiet.wordpress.com/2012/02/04/11&#215;11/</a>) to see what you gotta do! <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_smile.gif" alt="Smilie: :)" title="Smilie: :)" /> xo</p>
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		<title>By: Renée</title>
		<link>http://www.lowfatpie.com/blog/2012/01/31/another-week-goes-by-and-what-have-i-done/#comment-2931</link>
		<dc:creator>Renée</dc:creator>
		<pubDate>Wed, 01 Feb 2012 13:38:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1584#comment-2931</guid>
		<description>well Penny, I don&#039;t actually have a lot of energy.  That&#039;s why I&#039;m trying to go to bed on time so I&#039;m not exhausted!  haha!  

I&#039;m going to ride my bike out on my running path this weekend and take some photos to show you guys.  It&#039;s amazing to be in the middle of nowhere within just 5 mins of my apartment!</description>
		<content:encoded><![CDATA[<p>well Penny, I don&#8217;t actually have a lot of energy.  That&#8217;s why I&#8217;m trying to go to bed on time so I&#8217;m not exhausted!  haha!  </p>
<p>I&#8217;m going to ride my bike out on my running path this weekend and take some photos to show you guys.  It&#8217;s amazing to be in the middle of nowhere within just 5 mins of my apartment!</p>
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		<title>By: Penny</title>
		<link>http://www.lowfatpie.com/blog/2012/01/31/another-week-goes-by-and-what-have-i-done/#comment-2929</link>
		<dc:creator>Penny</dc:creator>
		<pubDate>Wed, 01 Feb 2012 07:21:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1584#comment-2929</guid>
		<description>Busy week! Where do you get your energy LOL Sounds like your 10k run was fabulous. I LOVE running out in the country, it&#039;s so peaceful. Especially nice when it&#039;s just me and a few other runners out there :)</description>
		<content:encoded><![CDATA[<p>Busy week! Where do you get your energy LOL Sounds like your 10k run was fabulous. I LOVE running out in the country, it&#8217;s so peaceful. Especially nice when it&#8217;s just me and a few other runners out there <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_smile.gif" alt="Smilie: :)" title="Smilie: :)" /></p>
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		<title>By: Renée</title>
		<link>http://www.lowfatpie.com/blog/2012/01/31/another-week-goes-by-and-what-have-i-done/#comment-2925</link>
		<dc:creator>Renée</dc:creator>
		<pubDate>Tue, 31 Jan 2012 20:40:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1584#comment-2925</guid>
		<description>thanks Ali!  and I&#039;m not worried about a thing ;)</description>
		<content:encoded><![CDATA[<p>thanks Ali!  and I&#8217;m not worried about a thing <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_wink.gif" alt="Smilie: ;)" title="Smilie: ;)" /></p>
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		<title>By: Ali Mc</title>
		<link>http://www.lowfatpie.com/blog/2012/01/31/another-week-goes-by-and-what-have-i-done/#comment-2924</link>
		<dc:creator>Ali Mc</dc:creator>
		<pubDate>Tue, 31 Jan 2012 20:31:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1584#comment-2924</guid>
		<description>nice run! 10k is a nice distance. don&#039;t worry so much I think you&#039;re doing amazing :D</description>
		<content:encoded><![CDATA[<p>nice run! 10k is a nice distance. don&#8217;t worry so much I think you&#8217;re doing amazing <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_biggrin.gif" alt="Smilie: :D" title="Smilie: :D" /></p>
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