<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Egmond aan Zee:  2012 Edition</title>
	<atom:link href="http://www.lowfatpie.com/blog/2012/01/10/egmond-aan-zee-2012-edition/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lowfatpie.com/blog/2012/01/10/egmond-aan-zee-2012-edition/</link>
	<description>amazing what changes when you start to run</description>
	<lastBuildDate>Tue, 15 May 2012 05:08:03 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>By: Renée</title>
		<link>http://www.lowfatpie.com/blog/2012/01/10/egmond-aan-zee-2012-edition/#comment-2880</link>
		<dc:creator>Renée</dc:creator>
		<pubDate>Tue, 17 Jan 2012 11:50:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1561#comment-2880</guid>
		<description>thank you :)</description>
		<content:encoded><![CDATA[<p>thank you <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_smile.gif" alt="Smilie: :)" title="Smilie: :)" /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jennifer</title>
		<link>http://www.lowfatpie.com/blog/2012/01/10/egmond-aan-zee-2012-edition/#comment-2877</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Tue, 17 Jan 2012 08:42:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1561#comment-2877</guid>
		<description>What an awesome race- I can barely WALK up the dunes- you did terrifically fantabulously awesomely great!</description>
		<content:encoded><![CDATA[<p>What an awesome race- I can barely WALK up the dunes- you did terrifically fantabulously awesomely great!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Renée</title>
		<link>http://www.lowfatpie.com/blog/2012/01/10/egmond-aan-zee-2012-edition/#comment-2872</link>
		<dc:creator>Renée</dc:creator>
		<pubDate>Mon, 16 Jan 2012 09:32:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1561#comment-2872</guid>
		<description>thanks Melissa! Beach/Dune running is a bit crazy, I have to agree!</description>
		<content:encoded><![CDATA[<p>thanks Melissa! Beach/Dune running is a bit crazy, I have to agree!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: melissa</title>
		<link>http://www.lowfatpie.com/blog/2012/01/10/egmond-aan-zee-2012-edition/#comment-2868</link>
		<dc:creator>melissa</dc:creator>
		<pubDate>Fri, 13 Jan 2012 19:36:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1561#comment-2868</guid>
		<description>Congratulations! Awesome race photo! I can&#039;t imagine running downhill on the beach, seriously my right IT band started twitching when I read that. Then you had to run UP a dune, so crazy. Anyways, congrats on a great race.
xM</description>
		<content:encoded><![CDATA[<p>Congratulations! Awesome race photo! I can&#8217;t imagine running downhill on the beach, seriously my right IT band started twitching when I read that. Then you had to run UP a dune, so crazy. Anyways, congrats on a great race.<br />
xM</p>
]]></content:encoded>
	</item>
</channel>
</rss>

