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	<title>Comments on: Finish and Start</title>
	<atom:link href="http://www.lowfatpie.com/blog/2012/01/01/finish-and-start/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lowfatpie.com/blog/2012/01/01/finish-and-start/</link>
	<description>amazing what changes when you start to run</description>
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		<title>By: Alinda</title>
		<link>http://www.lowfatpie.com/blog/2012/01/01/finish-and-start/#comment-2855</link>
		<dc:creator>Alinda</dc:creator>
		<pubDate>Mon, 09 Jan 2012 07:18:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1530#comment-2855</guid>
		<description>I didn&#039;t realize you had also run Utrecht. I did the same and thought it was the worst race ever! Too hot but also boring course. not enough water etc... But hey, you kicked a** yesterday :-)
I totally failed at running on Jan 1st.</description>
		<content:encoded><![CDATA[<p>I didn&#8217;t realize you had also run Utrecht. I did the same and thought it was the worst race ever! Too hot but also boring course. not enough water etc&#8230; But hey, you kicked a** yesterday <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_smile.gif" alt="Smilie: :-)" title="Smilie: :-)" /><br />
I totally failed at running on Jan 1st.</p>
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		<title>By: Renée</title>
		<link>http://www.lowfatpie.com/blog/2012/01/01/finish-and-start/#comment-2846</link>
		<dc:creator>Renée</dc:creator>
		<pubDate>Thu, 05 Jan 2012 10:29:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1530#comment-2846</guid>
		<description>I think it&#039;s great to think of it as a year of change! Maybe the Year of Evolving!  (is that a word??? hahahahaha!)
I&#039;m definitely doing what I can and no pressure.  I want to ENJOY life - life that includes being healthy and fit!!!</description>
		<content:encoded><![CDATA[<p>I think it&#8217;s great to think of it as a year of change! Maybe the Year of Evolving!  (is that a word??? hahahahaha!)<br />
I&#8217;m definitely doing what I can and no pressure.  I want to ENJOY life &#8211; life that includes being healthy and fit!!!</p>
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		<title>By: Ali Mc</title>
		<link>http://www.lowfatpie.com/blog/2012/01/01/finish-and-start/#comment-2844</link>
		<dc:creator>Ali Mc</dc:creator>
		<pubDate>Wed, 04 Jan 2012 20:45:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1530#comment-2844</guid>
		<description>YAY! what an attitude to enter into 2012 - the year of change! &lt;-----I don&#039;t know if that&#039;s really what it is, but it&#039;s what I&#039;m calling it!

I think the important thing is to start slow and remember if you&#039;re hurting or tired or whatever sometimes it&#039;s better to just do what you can! I can&#039;t wait to hear about your running and races this year :D</description>
		<content:encoded><![CDATA[<p>YAY! what an attitude to enter into 2012 &#8211; the year of change! &lt;&#8212;&#8211;I don&#039;t know if that&#039;s really what it is, but it&#039;s what I&#039;m calling it!</p>
<p>I think the important thing is to start slow and remember if you&#039;re hurting or tired or whatever sometimes it&#039;s better to just do what you can! I can&#039;t wait to hear about your running and races this year <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_biggrin.gif" alt="Smilie: :D" title="Smilie: :D" /></p>
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		<title>By: Kenlie</title>
		<link>http://www.lowfatpie.com/blog/2012/01/01/finish-and-start/#comment-2835</link>
		<dc:creator>Kenlie</dc:creator>
		<pubDate>Tue, 03 Jan 2012 06:47:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1530#comment-2835</guid>
		<description>You&#039;re so right...no excuses..jut do something.  I&#039;ve been doing just that, and it feels good...

Happy New Year lovely!</description>
		<content:encoded><![CDATA[<p>You&#8217;re so right&#8230;no excuses..jut do something.  I&#8217;ve been doing just that, and it feels good&#8230;</p>
<p>Happy New Year lovely!</p>
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		<title>By: Renée</title>
		<link>http://www.lowfatpie.com/blog/2012/01/01/finish-and-start/#comment-2829</link>
		<dc:creator>Renée</dc:creator>
		<pubDate>Mon, 02 Jan 2012 04:55:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1530#comment-2829</guid>
		<description>Well done Penny!  I didn&#039;t even have vacation but I know the feeling... back to work for me.  Christmas and NY came and went way too fast but I&#039;m glad to get back to routine!</description>
		<content:encoded><![CDATA[<p>Well done Penny!  I didn&#8217;t even have vacation but I know the feeling&#8230; back to work for me.  Christmas and NY came and went way too fast but I&#8217;m glad to get back to routine!</p>
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		<title>By: Penny</title>
		<link>http://www.lowfatpie.com/blog/2012/01/01/finish-and-start/#comment-2827</link>
		<dc:creator>Penny</dc:creator>
		<pubDate>Sun, 01 Jan 2012 22:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1530#comment-2827</guid>
		<description>I got my ass our there too and let me tell you I was so tempted to just lay on the couch and do nothing! It was a total sluggish run, but of course I felt better after I was done :) I just wanted to start the first day of the new year in a positive way, and I did :)
Now back to regularity in both my eating and exercise...vacation is over :(

Have a great week!</description>
		<content:encoded><![CDATA[<p>I got my ass our there too and let me tell you I was so tempted to just lay on the couch and do nothing! It was a total sluggish run, but of course I felt better after I was done <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_smile.gif" alt="Smilie: :)" title="Smilie: :)" /> I just wanted to start the first day of the new year in a positive way, and I did <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_smile.gif" alt="Smilie: :)" title="Smilie: :)" /><br />
Now back to regularity in both my eating and exercise&#8230;vacation is over <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_sad.gif" alt="Smilie: :(" title="Smilie: :(" /></p>
<p>Have a great week!</p>
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		<title>By: Renée</title>
		<link>http://www.lowfatpie.com/blog/2012/01/01/finish-and-start/#comment-2826</link>
		<dc:creator>Renée</dc:creator>
		<pubDate>Sun, 01 Jan 2012 21:15:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1530#comment-2826</guid>
		<description>Hi there! thanks for the comment.  I use endomondo, an application for my blackberry.  I think you can go to www.endomondo.com to find out how to use this app for whatever sort of phone you have! It&#039;s cool stuff :)</description>
		<content:encoded><![CDATA[<p>Hi there! thanks for the comment.  I use endomondo, an application for my blackberry.  I think you can go to <a href="http://www.endomondo.com" rel="nofollow">http://www.endomondo.com</a> to find out how to use this app for whatever sort of phone you have! It&#8217;s cool stuff <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_smile.gif" alt="Smilie: :)" title="Smilie: :)" /></p>
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		<title>By: elcar7</title>
		<link>http://www.lowfatpie.com/blog/2012/01/01/finish-and-start/#comment-2825</link>
		<dc:creator>elcar7</dc:creator>
		<pubDate>Sun, 01 Jan 2012 19:46:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1530#comment-2825</guid>
		<description>Hej!
I found your blog via MFP and know how hard it is to get up after NYE and do something the equal out last nights calories :) Great job, you can be really proud of yourself!

I&#039;m thinking about starting to run a little, but what I absolutely would love to be able to is seeing where I&#039;ve been running. I&#039;m basically writing to you to find out how you did this cool tracking of your runs just like in the pictures above. Would you mind, telling your secrets?

Thank you and a great 2012!!</description>
		<content:encoded><![CDATA[<p>Hej!<br />
I found your blog via MFP and know how hard it is to get up after NYE and do something the equal out last nights calories <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_smile.gif" alt="Smilie: :)" title="Smilie: :)" /> Great job, you can be really proud of yourself!</p>
<p>I&#8217;m thinking about starting to run a little, but what I absolutely would love to be able to is seeing where I&#8217;ve been running. I&#8217;m basically writing to you to find out how you did this cool tracking of your runs just like in the pictures above. Would you mind, telling your secrets?</p>
<p>Thank you and a great 2012!!</p>
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