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	<title>Comments on: Week in Review:: Stop the World I want to get off Edition</title>
	<atom:link href="http://www.lowfatpie.com/blog/2011/12/18/week-in-review-stop-the-world-i-want-to-get-off-edition/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lowfatpie.com/blog/2011/12/18/week-in-review-stop-the-world-i-want-to-get-off-edition/</link>
	<description>amazing what changes when you start to run</description>
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		<title>By: Renée</title>
		<link>http://www.lowfatpie.com/blog/2011/12/18/week-in-review-stop-the-world-i-want-to-get-off-edition/#comment-2796</link>
		<dc:creator>Renée</dc:creator>
		<pubDate>Sat, 24 Dec 2011 09:39:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1484#comment-2796</guid>
		<description>Thanks Karen.  I guess I&#039;m just tired of being a bit out of control. Much prefer the planning and sticking to the plan.

And you are right to not feel bad about enjoying the holidays. It&#039;s always the same every year, so why feel bad right?</description>
		<content:encoded><![CDATA[<p>Thanks Karen.  I guess I&#8217;m just tired of being a bit out of control. Much prefer the planning and sticking to the plan.</p>
<p>And you are right to not feel bad about enjoying the holidays. It&#8217;s always the same every year, so why feel bad right?</p>
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		<title>By: Karen @ No Sugarcoating</title>
		<link>http://www.lowfatpie.com/blog/2011/12/18/week-in-review-stop-the-world-i-want-to-get-off-edition/#comment-2792</link>
		<dc:creator>Karen @ No Sugarcoating</dc:creator>
		<pubDate>Fri, 23 Dec 2011 11:41:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1484#comment-2792</guid>
		<description>Oh you know your week doesn&#039;t sound so bad, being happier with your body is always a good thing.

For me, I want to enjoy the holidays, and I have never been one to feel bad over eating a little candy or chocolate or cookies so I won&#039;t at Christmas. I am going to log though and I am upping my exercise to make up for the food.</description>
		<content:encoded><![CDATA[<p>Oh you know your week doesn&#8217;t sound so bad, being happier with your body is always a good thing.</p>
<p>For me, I want to enjoy the holidays, and I have never been one to feel bad over eating a little candy or chocolate or cookies so I won&#8217;t at Christmas. I am going to log though and I am upping my exercise to make up for the food.</p>
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		<title>By: Renée</title>
		<link>http://www.lowfatpie.com/blog/2011/12/18/week-in-review-stop-the-world-i-want-to-get-off-edition/#comment-2785</link>
		<dc:creator>Renée</dc:creator>
		<pubDate>Mon, 19 Dec 2011 05:11:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1484#comment-2785</guid>
		<description>wow, great suggestion Tracy, I&#039;m going to look for the big ones in the store!  Which ones are cardboardy?

I&#039;m addicted now to my cappo&#039;s in the morning!</description>
		<content:encoded><![CDATA[<p>wow, great suggestion Tracy, I&#8217;m going to look for the big ones in the store!  Which ones are cardboardy?</p>
<p>I&#8217;m addicted now to my cappo&#8217;s in the morning!</p>
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		<title>By: Tracy</title>
		<link>http://www.lowfatpie.com/blog/2011/12/18/week-in-review-stop-the-world-i-want-to-get-off-edition/#comment-2784</link>
		<dc:creator>Tracy</dc:creator>
		<pubDate>Sun, 18 Dec 2011 21:04:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1484#comment-2784</guid>
		<description>I LOVE Snack-A-Jacks!  I think they&#039;re perfect for crisps-lovers who are losing weight, because they still give you that crispy flavour, with very little of the fat and calories.  (Although they can be slightly cardboardy, if you get the wrong pack!)

I usually get the barbecue ones, and if you get the BIG ones, I top them with low-fat Philadelphia with chives.  DELICIOUS as a treat, or you can top THAT with cold meat and make a sandwich of it.  :D  (BBQ Snack-A-Jacks topped with low-fat chive philadelphia and grilled bacon is an absolutely delicious, over-the-top treat.  It totally tastes like a hundred thousand calories, but isn&#039;t!)

And mmm, that cappuccino looks DELICIOUS.  *slurp*</description>
		<content:encoded><![CDATA[<p>I LOVE Snack-A-Jacks!  I think they&#8217;re perfect for crisps-lovers who are losing weight, because they still give you that crispy flavour, with very little of the fat and calories.  (Although they can be slightly cardboardy, if you get the wrong pack!)</p>
<p>I usually get the barbecue ones, and if you get the BIG ones, I top them with low-fat Philadelphia with chives.  DELICIOUS as a treat, or you can top THAT with cold meat and make a sandwich of it.  <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_biggrin.gif" alt="Smilie: :D" title="Smilie: :D" />  (BBQ Snack-A-Jacks topped with low-fat chive philadelphia and grilled bacon is an absolutely delicious, over-the-top treat.  It totally tastes like a hundred thousand calories, but isn&#8217;t!)</p>
<p>And mmm, that cappuccino looks DELICIOUS.  *slurp*</p>
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		<title>By: Renée</title>
		<link>http://www.lowfatpie.com/blog/2011/12/18/week-in-review-stop-the-world-i-want-to-get-off-edition/#comment-2782</link>
		<dc:creator>Renée</dc:creator>
		<pubDate>Sun, 18 Dec 2011 19:38:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1484#comment-2782</guid>
		<description>I totally understand what you mean Penny.  I had a whole day pretty much wasted because I had a hangover Saturday.  And today we had to do the shopping we didn&#039;t do yesterday :(  this is why my bag is packed to run tomorrow.  Since we aren&#039;t having dinner until later that means I can leave later.  You are so right though, we have to make ourselves a priority!!

And YAY, I am so excited to meet!!!

oh and I think I&#039;m going to see if I can get the fruit bites and ligas more in bulk - the ligas you can right?</description>
		<content:encoded><![CDATA[<p>I totally understand what you mean Penny.  I had a whole day pretty much wasted because I had a hangover Saturday.  And today we had to do the shopping we didn&#8217;t do yesterday <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_sad.gif" alt="Smilie: :(" title="Smilie: :(" />  this is why my bag is packed to run tomorrow.  Since we aren&#8217;t having dinner until later that means I can leave later.  You are so right though, we have to make ourselves a priority!!</p>
<p>And YAY, I am so excited to meet!!!</p>
<p>oh and I think I&#8217;m going to see if I can get the fruit bites and ligas more in bulk &#8211; the ligas you can right?</p>
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		<title>By: Penny</title>
		<link>http://www.lowfatpie.com/blog/2011/12/18/week-in-review-stop-the-world-i-want-to-get-off-edition/#comment-2781</link>
		<dc:creator>Penny</dc:creator>
		<pubDate>Sun, 18 Dec 2011 18:47:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1484#comment-2781</guid>
		<description>I carry liga in my purse at all times. My son loves them. My week was much about the same as yours. But I had a light bulb moment yesterday. Forced myself to just drop my todo list and get out for a run. As usual I felt so much better and realized it&#039;s going to be another busy week but I MUST make me a priority! So that&#039;s what I&#039;m going to attempt this week. Try to balance out my eating, get my todo list done, and make time for exercise. And I can&#039;t wait to finally meet you guys tomorrow :)</description>
		<content:encoded><![CDATA[<p>I carry liga in my purse at all times. My son loves them. My week was much about the same as yours. But I had a light bulb moment yesterday. Forced myself to just drop my todo list and get out for a run. As usual I felt so much better and realized it&#8217;s going to be another busy week but I MUST make me a priority! So that&#8217;s what I&#8217;m going to attempt this week. Try to balance out my eating, get my todo list done, and make time for exercise. And I can&#8217;t wait to finally meet you guys tomorrow <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_smile.gif" alt="Smilie: :)" title="Smilie: :)" /></p>
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