I just tried this workout
I need to work on a few of these things – like everything after speed skaters!!!!!
Possibly Related Posts
- 5 May, 2010 -- And… a Blip. (14)
What's that saying about the "best laid plans"?
I had some good plans for this week. Sunday mid-day I already had planned and prepared my food for Monday. I tracked, ate well, drank my water. I eve...
- 25 June, 2012 -- WNL:: (was not last!) Westervoort Midzomer Run (0)
Yes another race!
And another PR! This time I shaved 16 seconds off of my fastest race in Hilversum just two months ago. Last year I had to skip this race as it was again right after the Ladi...
- 18 April, 2012 -- Well, Well, imagine that! (10)
You know that saying that goes around all the billions of weight loss boards, communities, groups and what not?
Source: riyo-kiyo.blogspot.com via Max on Pinterest
Well, it's pretty true. ...