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	<title>Comments on: Week In Review:: 13 Nov &#8211; 20 Nov</title>
	<atom:link href="http://www.lowfatpie.com/blog/2011/11/20/week-in-review-13-nov-20-nov/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lowfatpie.com/blog/2011/11/20/week-in-review-13-nov-20-nov/</link>
	<description>amazing what changes when you start to run</description>
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		<title>By: Renée</title>
		<link>http://www.lowfatpie.com/blog/2011/11/20/week-in-review-13-nov-20-nov/#comment-2668</link>
		<dc:creator>Renée</dc:creator>
		<pubDate>Sun, 20 Nov 2011 21:36:13 +0000</pubDate>
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		<description>thanks Babe!!!</description>
		<content:encoded><![CDATA[<p>thanks Babe!!!</p>
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		<title>By: Emilie</title>
		<link>http://www.lowfatpie.com/blog/2011/11/20/week-in-review-13-nov-20-nov/#comment-2667</link>
		<dc:creator>Emilie</dc:creator>
		<pubDate>Sun, 20 Nov 2011 21:29:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1430#comment-2667</guid>
		<description>Proud of you girl! Letting it go is just the start. You will continue to be a fabulous, healthy and fit woman. You&#039;ve just taken the pressure off : D</description>
		<content:encoded><![CDATA[<p>Proud of you girl! Letting it go is just the start. You will continue to be a fabulous, healthy and fit woman. You&#8217;ve just taken the pressure off : D</p>
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	<item>
		<title>By: Renée</title>
		<link>http://www.lowfatpie.com/blog/2011/11/20/week-in-review-13-nov-20-nov/#comment-2666</link>
		<dc:creator>Renée</dc:creator>
		<pubDate>Sun, 20 Nov 2011 21:15:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1430#comment-2666</guid>
		<description>probably true Karen. My physio also did give me some tips and with my warm up being longer it just seems to go smoother.  Whatever it is, I&#039;m glad it&#039;s working!</description>
		<content:encoded><![CDATA[<p>probably true Karen. My physio also did give me some tips and with my warm up being longer it just seems to go smoother.  Whatever it is, I&#8217;m glad it&#8217;s working!</p>
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		<title>By: Renée</title>
		<link>http://www.lowfatpie.com/blog/2011/11/20/week-in-review-13-nov-20-nov/#comment-2665</link>
		<dc:creator>Renée</dc:creator>
		<pubDate>Sun, 20 Nov 2011 21:14:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1430#comment-2665</guid>
		<description>if we don&#039;t that will be quite pathetic!!</description>
		<content:encoded><![CDATA[<p>if we don&#8217;t that will be quite pathetic!!</p>
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	<item>
		<title>By: Karen @ No Sugarcoating</title>
		<link>http://www.lowfatpie.com/blog/2011/11/20/week-in-review-13-nov-20-nov/#comment-2664</link>
		<dc:creator>Karen @ No Sugarcoating</dc:creator>
		<pubDate>Sun, 20 Nov 2011 20:31:26 +0000</pubDate>
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		<description>That sounds like a good decision. I&#039;m glad the running has been going so well. I am sure your posture is much better now that you are running pain-free.</description>
		<content:encoded><![CDATA[<p>That sounds like a good decision. I&#8217;m glad the running has been going so well. I am sure your posture is much better now that you are running pain-free.</p>
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	<item>
		<title>By: Tammy</title>
		<link>http://www.lowfatpie.com/blog/2011/11/20/week-in-review-13-nov-20-nov/#comment-2663</link>
		<dc:creator>Tammy</dc:creator>
		<pubDate>Sun, 20 Nov 2011 20:19:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1430#comment-2663</guid>
		<description>Hopefully we&#039;ll manage to see each other sometime before then!</description>
		<content:encoded><![CDATA[<p>Hopefully we&#8217;ll manage to see each other sometime before then!</p>
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	<item>
		<title>By: Renée</title>
		<link>http://www.lowfatpie.com/blog/2011/11/20/week-in-review-13-nov-20-nov/#comment-2662</link>
		<dc:creator>Renée</dc:creator>
		<pubDate>Sun, 20 Nov 2011 20:07:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1430#comment-2662</guid>
		<description>indeed Tammy, I couldn&#039;t have said it clearer if I tried :) 
I&#039;m looking forward to you being my Rotterdam photographer!</description>
		<content:encoded><![CDATA[<p>indeed Tammy, I couldn&#8217;t have said it clearer if I tried <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_smile.gif" alt="Smilie: :)" title="Smilie: :)" /><br />
I&#8217;m looking forward to you being my Rotterdam photographer!</p>
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		<title>By: Tammy</title>
		<link>http://www.lowfatpie.com/blog/2011/11/20/week-in-review-13-nov-20-nov/#comment-2660</link>
		<dc:creator>Tammy</dc:creator>
		<pubDate>Sun, 20 Nov 2011 19:53:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1430#comment-2660</guid>
		<description>Sounds like a good decision. That&#039;s the hard part about dieting, it makes you miserable after you are at it for so long, and in turn, that just makes it harder to continue.  I think you look great, and  I can&#039;t wait to take pics of you racing! :)</description>
		<content:encoded><![CDATA[<p>Sounds like a good decision. That&#8217;s the hard part about dieting, it makes you miserable after you are at it for so long, and in turn, that just makes it harder to continue.  I think you look great, and  I can&#8217;t wait to take pics of you racing! <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_smile.gif" alt="Smilie: :)" title="Smilie: :)" /></p>
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