Comments on: Damage. Control. http://www.lowfatpie.com/blog/2011/11/09/damage-control/ amazing what changes when you start to run Tue, 15 May 2012 05:08:03 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Emilie Smith http://www.lowfatpie.com/blog/2011/11/09/damage-control/#comment-2606 Emilie Smith Sat, 12 Nov 2011 21:02:29 +0000 http://www.lowfatpie.com/blog/?p=1397#comment-2606 It's amazing to celebrate staying in control because so much of the time that's half the battle! I love this post and how you have analysed what "out of control" means. I try to remind myself when I recognise "out of control" behaviour starting that I am in charge of what I do to my body and no one else can be in control for me. Doesn't always work but it does make me think!!! Hope you have a fantastic "in control" week and looking forward to reading more :) It’s amazing to celebrate staying in control because so much of the time that’s half the battle! I love this post and how you have analysed what “out of control” means. I try to remind myself when I recognise “out of control” behaviour starting that I am in charge of what I do to my body and no one else can be in control for me. Doesn’t always work but it does make me think!!!
Hope you have a fantastic “in control” week and looking forward to reading more Smilie: :)

]]> By: Renée http://www.lowfatpie.com/blog/2011/11/09/damage-control/#comment-2601 Renée Fri, 11 Nov 2011 20:52:23 +0000 http://www.lowfatpie.com/blog/?p=1397#comment-2601 Thanks Karen! I am almost through one week. If I can do this, I can definitely do it next week! It's just VERY irritating that the scale won't show the hard work. Thanks Karen! I am almost through one week. If I can do this, I can definitely do it next week! It’s just VERY irritating that the scale won’t show the hard work.

]]> By: Karen @ No Sugarcoating http://www.lowfatpie.com/blog/2011/11/09/damage-control/#comment-2595 Karen @ No Sugarcoating Thu, 10 Nov 2011 20:59:23 +0000 http://www.lowfatpie.com/blog/?p=1397#comment-2595 Great attitude, Renée! Good for you staying in control. I know you can do it! And even if you don't see a loss on the scale this week, do it anyway. Your body will thank you next week! :) Great attitude, Renée! Good for you staying in control. I know you can do it! And even if you don’t see a loss on the scale this week, do it anyway. Your body will thank you next week! Smilie: :)

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