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	<title>Comments on: The Diet Mentality</title>
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	<link>http://www.lowfatpie.com/blog/2011/03/16/the-diet-mentality/</link>
	<description>amazing what changes when you start to run</description>
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		<title>By: Renée</title>
		<link>http://www.lowfatpie.com/blog/2011/03/16/the-diet-mentality/#comment-2200</link>
		<dc:creator>Renée</dc:creator>
		<pubDate>Sun, 20 Mar 2011 16:01:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1173#comment-2200</guid>
		<description>what if you used sparkpeople or something else like that for the accountability?  Or like you said use your Wii.  There are so many different ways and what better time than NOW (or after the baby) to learn accountability.  I&#039;m not saying you have to cut the cord between you and WW, but what a great feeling it will be to have total freedom from it and not be totally off the rails :)</description>
		<content:encoded><![CDATA[<p>what if you used sparkpeople or something else like that for the accountability?  Or like you said use your Wii.  There are so many different ways and what better time than NOW (or after the baby) to learn accountability.  I&#8217;m not saying you have to cut the cord between you and WW, but what a great feeling it will be to have total freedom from it and not be totally off the rails <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_smile.gif" alt="Smilie: :)" title="Smilie: :)" /></p>
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		<title>By: Amy</title>
		<link>http://www.lowfatpie.com/blog/2011/03/16/the-diet-mentality/#comment-2184</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Fri, 18 Mar 2011 16:46:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1173#comment-2184</guid>
		<description>It&#039;s just basic accountability for me. How will I make better choices if no one is watching me? But then again, maybe if I just don&#039;t hide my scale like I have when I started gaining weight in the past, that will be enough. Or use my Wii for weigh-ins. I guess I have other options, I just need to be a big girl and be accountable for myself. I&#039;ll keep looking to you for inspiration! Because frankly, I feel like a chump sometimes when it comes to WW.</description>
		<content:encoded><![CDATA[<p>It&#8217;s just basic accountability for me. How will I make better choices if no one is watching me? But then again, maybe if I just don&#8217;t hide my scale like I have when I started gaining weight in the past, that will be enough. Or use my Wii for weigh-ins. I guess I have other options, I just need to be a big girl and be accountable for myself. I&#8217;ll keep looking to you for inspiration! Because frankly, I feel like a chump sometimes when it comes to WW.</p>
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		<title>By: Renée</title>
		<link>http://www.lowfatpie.com/blog/2011/03/16/the-diet-mentality/#comment-2176</link>
		<dc:creator>Renée</dc:creator>
		<pubDate>Thu, 17 Mar 2011 20:19:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1173#comment-2176</guid>
		<description>ugh!  liss you are so right!!!  and how many pockets have I lined????</description>
		<content:encoded><![CDATA[<p>ugh!  liss you are so right!!!  and how many pockets have I lined????</p>
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		<title>By: Renée</title>
		<link>http://www.lowfatpie.com/blog/2011/03/16/the-diet-mentality/#comment-2175</link>
		<dc:creator>Renée</dc:creator>
		<pubDate>Thu, 17 Mar 2011 20:19:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1173#comment-2175</guid>
		<description>Tammy, yes, yes, yes!!  I want to be that person who is just active and conscious. and I feel the same, that I can not live without WW.  But that&#039;s a sign of a bad relationship in my humble opinion (because I can not live without my husband or stepkids or cats for that matter, but this dependence feeling on WW is completely different).</description>
		<content:encoded><![CDATA[<p>Tammy, yes, yes, yes!!  I want to be that person who is just active and conscious. and I feel the same, that I can not live without WW.  But that&#8217;s a sign of a bad relationship in my humble opinion (because I can not live without my husband or stepkids or cats for that matter, but this dependence feeling on WW is completely different).</p>
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		<title>By: Renée</title>
		<link>http://www.lowfatpie.com/blog/2011/03/16/the-diet-mentality/#comment-2174</link>
		<dc:creator>Renée</dc:creator>
		<pubDate>Thu, 17 Mar 2011 20:17:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1173#comment-2174</guid>
		<description>I get you 100%.  But Amy, why return if you feel this way?  Surely we can spend less on a book that teaches similar principles?</description>
		<content:encoded><![CDATA[<p>I get you 100%.  But Amy, why return if you feel this way?  Surely we can spend less on a book that teaches similar principles?</p>
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		<title>By: Renée</title>
		<link>http://www.lowfatpie.com/blog/2011/03/16/the-diet-mentality/#comment-2173</link>
		<dc:creator>Renée</dc:creator>
		<pubDate>Thu, 17 Mar 2011 20:16:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1173#comment-2173</guid>
		<description>I bought in to it being a &quot;lifestyle change&quot;  and I do believe the WW taught me how to know what portion sizes are and when it&#039;s a good idea to STOP.  I could have learned that though without paying perhaps.</description>
		<content:encoded><![CDATA[<p>I bought in to it being a &#8220;lifestyle change&#8221;  and I do believe the WW taught me how to know what portion sizes are and when it&#8217;s a good idea to STOP.  I could have learned that though without paying perhaps.</p>
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		<title>By: Renée</title>
		<link>http://www.lowfatpie.com/blog/2011/03/16/the-diet-mentality/#comment-2171</link>
		<dc:creator>Renée</dc:creator>
		<pubDate>Thu, 17 Mar 2011 20:14:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1173#comment-2171</guid>
		<description>Thanks Ace :) what a great response :)</description>
		<content:encoded><![CDATA[<p>Thanks Ace <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_smile.gif" alt="Smilie: :)" title="Smilie: :)" /> what a great response <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_smile.gif" alt="Smilie: :)" title="Smilie: :)" /></p>
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	<item>
		<title>By: Renée</title>
		<link>http://www.lowfatpie.com/blog/2011/03/16/the-diet-mentality/#comment-2169</link>
		<dc:creator>Renée</dc:creator>
		<pubDate>Thu, 17 Mar 2011 18:59:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1173#comment-2169</guid>
		<description>wow, what a great way to sum it up.  like being in a twisted church!!</description>
		<content:encoded><![CDATA[<p>wow, what a great way to sum it up.  like being in a twisted church!!</p>
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		<title>By: Renée</title>
		<link>http://www.lowfatpie.com/blog/2011/03/16/the-diet-mentality/#comment-2168</link>
		<dc:creator>Renée</dc:creator>
		<pubDate>Thu, 17 Mar 2011 18:53:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1173#comment-2168</guid>
		<description>Thanks Gabi.   and you are so right, especially about being &quot;co-dependent&quot; !!</description>
		<content:encoded><![CDATA[<p>Thanks Gabi.   and you are so right, especially about being &#8220;co-dependent&#8221; !!</p>
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		<title>By: Renée</title>
		<link>http://www.lowfatpie.com/blog/2011/03/16/the-diet-mentality/#comment-2167</link>
		<dc:creator>Renée</dc:creator>
		<pubDate>Thu, 17 Mar 2011 18:53:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowfatpie.com/blog/?p=1173#comment-2167</guid>
		<description>of course we can not know what happened to Julia and we shouldn&#039;t assume.</description>
		<content:encoded><![CDATA[<p>of course we can not know what happened to Julia and we shouldn&#8217;t assume.</p>
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