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	<title>Comments on: Project 42:2</title>
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	<link>http://www.lowfatpie.com/blog/2010/04/26/project-422/</link>
	<description>amazing what changes when you start to run</description>
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		<title>By: pinkymcpie</title>
		<link>http://www.lowfatpie.com/blog/2010/04/26/project-422/#comment-237</link>
		<dc:creator>pinkymcpie</dc:creator>
		<pubDate>Tue, 27 Apr 2010 20:29:26 +0000</pubDate>
		<guid isPermaLink="false">http://lowfatpie.wordpress.com/?p=461#comment-237</guid>
		<description><![CDATA[oh and Liss, I folow WW in Dutch! I have since 1999.]]></description>
		<content:encoded><![CDATA[<p>oh and Liss, I folow WW in Dutch! I have since 1999.</p>
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		<title>By: pinkymcpie</title>
		<link>http://www.lowfatpie.com/blog/2010/04/26/project-422/#comment-236</link>
		<dc:creator>pinkymcpie</dc:creator>
		<pubDate>Tue, 27 Apr 2010 05:49:09 +0000</pubDate>
		<guid isPermaLink="false">http://lowfatpie.wordpress.com/?p=461#comment-236</guid>
		<description><![CDATA[Hey Lisa! There are two things we should do: 1) Coordinate agendas so we can go out again and 2) Make it our mission to find a decent salad here this spring/summer!  It is SO very tempting to skip gym and workouts to be social. Especially with you guys!!!  (Are you coming for curry night??? You&#039;ll def need to not skip spinning that week ;-) ) Sent from my BlackBerry® smartphone]]></description>
		<content:encoded><![CDATA[<p>Hey Lisa!<br />
 There are two things we should do:<br />
 1) Coordinate agendas so we can go out again and<br />
 2) Make it our mission to find a decent salad here this spring/summer!</p>
<p> It is SO very tempting to skip gym and workouts to be social. Especially with you guys!!!</p>
<p> (Are you coming for curry night??? You&#8217;ll def need to not skip spinning that week ;-) )<br />
 Sent from my BlackBerry® smartphone</p>
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		<title>By: pinkymcpie</title>
		<link>http://www.lowfatpie.com/blog/2010/04/26/project-422/#comment-235</link>
		<dc:creator>pinkymcpie</dc:creator>
		<pubDate>Tue, 27 Apr 2010 05:44:19 +0000</pubDate>
		<guid isPermaLink="false">http://lowfatpie.wordpress.com/?p=461#comment-235</guid>
		<description><![CDATA[I think it might be an idea to get a Zumba DVD for home and also come up with a plan for weights at home. Thing is of course, it&#039;s much easier to use the machines at the gym than have the discipline to make a program for home and stick to that. I wonder how much it would cost for a personal trainer to come and make a program for me? I need to decide soon in any case - canceling memberships always take 2 months to be final! I honestly can&#039;t imagine I&#039;ll get there more frequently now that the weather is better - there a paths to bike, tracks to roller blade on and running to be done!!]]></description>
		<content:encoded><![CDATA[<p>I think it might be an idea to get a Zumba DVD for home and also come up with a plan for weights at home. Thing is of course, it&#8217;s much easier to use the machines at the gym than have the discipline to make a program for home and stick to that. I wonder how much it would cost for a personal trainer to come and make a program for me? I need to decide soon in any case &#8211; canceling memberships always take 2 months to be final! I honestly can&#8217;t imagine I&#8217;ll get there more frequently now that the weather is better &#8211; there a paths to bike, tracks to roller blade on and running to be done!!</p>
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		<title>By: Katie</title>
		<link>http://www.lowfatpie.com/blog/2010/04/26/project-422/#comment-234</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Mon, 26 Apr 2010 15:18:56 +0000</pubDate>
		<guid isPermaLink="false">http://lowfatpie.wordpress.com/?p=461#comment-234</guid>
		<description><![CDATA[It sounds like you&#039;re doing really great!  You sound on top of things and calm and reasonable...and you&#039;re making cupcakes and I WANT ONE!

We decided to give up our gym membership in WA state, because we&#039;re traveling so much this summer, yes, but mostly because, like you, we&#039;ve been trying to spend a lot of time outside in the fresh air, doing whatever we can do to exercise and have fun.  I like it so much better than being in the gym.  The gym is great though, serves its purpose, for sure.]]></description>
		<content:encoded><![CDATA[<p>It sounds like you&#8217;re doing really great!  You sound on top of things and calm and reasonable&#8230;and you&#8217;re making cupcakes and I WANT ONE!</p>
<p>We decided to give up our gym membership in WA state, because we&#8217;re traveling so much this summer, yes, but mostly because, like you, we&#8217;ve been trying to spend a lot of time outside in the fresh air, doing whatever we can do to exercise and have fun.  I like it so much better than being in the gym.  The gym is great though, serves its purpose, for sure.</p>
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		<title>By: Liss</title>
		<link>http://www.lowfatpie.com/blog/2010/04/26/project-422/#comment-233</link>
		<dc:creator>Liss</dc:creator>
		<pubDate>Mon, 26 Apr 2010 11:29:03 +0000</pubDate>
		<guid isPermaLink="false">http://lowfatpie.wordpress.com/?p=461#comment-233</guid>
		<description><![CDATA[I love reading your blogs!

Keep up the good work I know it is hard and I really see that you are well on track! it is great that you are putting a plan up of which days you intend to run/exercise. I also try to do this too and put the events into my calender and try to turn people down who come up with general invites for those days. I try to prioritise gym/spinning over other things in my life if I really can.. it is very difficult though as I would much rather be out with friends or doing other things but the feeling is great when you know you&#039;ve beat the temptation to be unfaithful to the &quot;beloved&quot; gym hehe

Onto food...I really wish they knew how to make a yummy salad here in resturants, I wonder why that is? A salad is the most simple thing to make and it doesn&#039;t even have to be 100% healthy (but way healthier than fries and mayo) there are great dressings they could use and all sorts of things such as roast chicken, ham, etc that could go into making a more healthy option for people trying to eat healthy. But no, their idea of a salad is a few lettuce leaves and a MASSIVE dolop of mayo that is more or less unediable. So onto the mainstream yummy fattening food is usually the only option...and on that note I am hungry! so I will leave you there.

Again keep it up! :O) BTW do you do WW in Dutch or English?]]></description>
		<content:encoded><![CDATA[<p>I love reading your blogs!</p>
<p>Keep up the good work I know it is hard and I really see that you are well on track! it is great that you are putting a plan up of which days you intend to run/exercise. I also try to do this too and put the events into my calender and try to turn people down who come up with general invites for those days. I try to prioritise gym/spinning over other things in my life if I really can.. it is very difficult though as I would much rather be out with friends or doing other things but the feeling is great when you know you&#8217;ve beat the temptation to be unfaithful to the &#8220;beloved&#8221; gym hehe</p>
<p>Onto food&#8230;I really wish they knew how to make a yummy salad here in resturants, I wonder why that is? A salad is the most simple thing to make and it doesn&#8217;t even have to be 100% healthy (but way healthier than fries and mayo) there are great dressings they could use and all sorts of things such as roast chicken, ham, etc that could go into making a more healthy option for people trying to eat healthy. But no, their idea of a salad is a few lettuce leaves and a MASSIVE dolop of mayo that is more or less unediable. So onto the mainstream yummy fattening food is usually the only option&#8230;and on that note I am hungry! so I will leave you there.</p>
<p>Again keep it up! :O) BTW do you do WW in Dutch or English?</p>
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