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	<title>Comments on: The &quot;Zone&quot;</title>
	<atom:link href="http://www.lowfatpie.com/blog/2010/03/20/the-zone/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lowfatpie.com/blog/2010/03/20/the-zone/</link>
	<description>amazing what changes when you start to run</description>
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		<title>By: pinkymcpie</title>
		<link>http://www.lowfatpie.com/blog/2010/03/20/the-zone/#comment-127</link>
		<dc:creator>pinkymcpie</dc:creator>
		<pubDate>Thu, 25 Mar 2010 19:12:27 +0000</pubDate>
		<guid isPermaLink="false">http://lowfatpie.wordpress.com/?p=328#comment-127</guid>
		<description>haha! what a great analogy River! thanks for coming by and commenting!</description>
		<content:encoded><![CDATA[<p>haha! what a great analogy River! thanks for coming by and commenting!</p>
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		<title>By: River</title>
		<link>http://www.lowfatpie.com/blog/2010/03/20/the-zone/#comment-126</link>
		<dc:creator>River</dc:creator>
		<pubDate>Wed, 24 Mar 2010 22:04:19 +0000</pubDate>
		<guid isPermaLink="false">http://lowfatpie.wordpress.com/?p=328#comment-126</guid>
		<description>hey :) I read your blog in the morning and forgot to comment (got sidetracked) sorry. I don&#039;t have to comment on every single blog I read but I need to apologize to you because I absolutely love love love your wrting style. You put a huge grin on my face :D
Of course I also know how you feel about the on-again off-again relationship with the Zone. It&#039;s like an ex-boyfriend everybody says we were meant for eachother yet I&#039;m really into this other hot guy who under the shinny package is full of fat and sugar. But he is so damn hot I just can&#039;t let go and go back to my ex so finally we can get married and live happily ever after :)
Good luck to all of us!</description>
		<content:encoded><![CDATA[<p>hey <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_smile.gif" alt="Smilie: :)" title="Smilie: :)" /> I read your blog in the morning and forgot to comment (got sidetracked) sorry. I don&#8217;t have to comment on every single blog I read but I need to apologize to you because I absolutely love love love your wrting style. You put a huge grin on my face <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_biggrin.gif" alt="Smilie: :D" title="Smilie: :D" /><br />
Of course I also know how you feel about the on-again off-again relationship with the Zone. It&#8217;s like an ex-boyfriend everybody says we were meant for eachother yet I&#8217;m really into this other hot guy who under the shinny package is full of fat and sugar. But he is so damn hot I just can&#8217;t let go and go back to my ex so finally we can get married and live happily ever after <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_smile.gif" alt="Smilie: :)" title="Smilie: :)" /><br />
Good luck to all of us!</p>
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		<title>By: pinkymcpie</title>
		<link>http://www.lowfatpie.com/blog/2010/03/20/the-zone/#comment-125</link>
		<dc:creator>pinkymcpie</dc:creator>
		<pubDate>Wed, 24 Mar 2010 18:59:08 +0000</pubDate>
		<guid isPermaLink="false">http://lowfatpie.wordpress.com/?p=328#comment-125</guid>
		<description>hey, thanks for coming by! I&#039;m glad you found me! did you come via Katie&#039;s blog or just stumbled upon me?

I think as long as we never give up we&#039;ll eventually get there.  How&#039;s your days been since you came by?  feeling more in the &quot;zone&quot;?  or at least less &quot;screw it&quot;?</description>
		<content:encoded><![CDATA[<p>hey, thanks for coming by! I&#8217;m glad you found me! did you come via Katie&#8217;s blog or just stumbled upon me?</p>
<p>I think as long as we never give up we&#8217;ll eventually get there.  How&#8217;s your days been since you came by?  feeling more in the &#8220;zone&#8221;?  or at least less &#8220;screw it&#8221;?</p>
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	<item>
		<title>By: pinkymcpie</title>
		<link>http://www.lowfatpie.com/blog/2010/03/20/the-zone/#comment-124</link>
		<dc:creator>pinkymcpie</dc:creator>
		<pubDate>Wed, 24 Mar 2010 18:57:46 +0000</pubDate>
		<guid isPermaLink="false">http://lowfatpie.wordpress.com/?p=328#comment-124</guid>
		<description>Hey Katie, thanks for your reply.  I did cut down on my calories, I guess... because I don&#039;t really count calories... but yeah I&#039;ve cut back on my fruit portions and am currently having no morning snack and working on getting my portions down at dinner. I wonder if I will eventually adjust and not feel so hungry?  Like I&#039;ll just get used to having tea instead of real food.  Who knows.  And hey, if I experience the same as you then I only have 9 more years to go ;)</description>
		<content:encoded><![CDATA[<p>Hey Katie, thanks for your reply.  I did cut down on my calories, I guess&#8230; because I don&#8217;t really count calories&#8230; but yeah I&#8217;ve cut back on my fruit portions and am currently having no morning snack and working on getting my portions down at dinner. I wonder if I will eventually adjust and not feel so hungry?  Like I&#8217;ll just get used to having tea instead of real food.  Who knows.  And hey, if I experience the same as you then I only have 9 more years to go <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_wink.gif" alt="Smilie: ;)" title="Smilie: ;)" /></p>
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		<title>By: seattlerunnergirl</title>
		<link>http://www.lowfatpie.com/blog/2010/03/20/the-zone/#comment-123</link>
		<dc:creator>seattlerunnergirl</dc:creator>
		<pubDate>Wed, 24 Mar 2010 00:02:42 +0000</pubDate>
		<guid isPermaLink="false">http://lowfatpie.wordpress.com/?p=328#comment-123</guid>
		<description>Just found your blog today.  And this post is SO timely for me!  I&#039;ve been in the &quot;screw it&quot; frame of mind far too often lately.  I want and need to get back to the Zone!  Today&#039;s a good day so far, so I&#039;m working my way back towards there...  Looking forward to following your story!</description>
		<content:encoded><![CDATA[<p>Just found your blog today.  And this post is SO timely for me!  I&#8217;ve been in the &#8220;screw it&#8221; frame of mind far too often lately.  I want and need to get back to the Zone!  Today&#8217;s a good day so far, so I&#8217;m working my way back towards there&#8230;  Looking forward to following your story!</p>
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		<title>By: Fit Living Daily</title>
		<link>http://www.lowfatpie.com/blog/2010/03/20/the-zone/#comment-122</link>
		<dc:creator>Fit Living Daily</dc:creator>
		<pubDate>Mon, 22 Mar 2010 02:52:34 +0000</pubDate>
		<guid isPermaLink="false">http://lowfatpie.wordpress.com/?p=328#comment-122</guid>
		<description>I was just saying to Jeff today, I admire those people who are just SLIM and always have been and they don&#039;t have to think about it. It gets so annoying to just THINK ABOUT IT all the time.

So, you&#039;re having to cut your calories down even more? And then you start losing? Hmm. This stinks. 10 years ago I lost a LOT of weight and was running 5-7 miles a day and the cruelest thing I realized was that my friggin&#039; body was going to adapt quite nicely to that..OH NO, it didn&#039;t need ANY more calories because of the running, it learned how to function just great on the 1400 calories it had been having all along.  It&#039;s such a stupid mystery why the body works in such twisted ways sometimes.

I&#039;m sorry you&#039;re starving lately :-(  My saving grace is that since I turned 50, I FINALLY just don&#039;t want to eat a lot anymore...I guess my body doesn&#039;t need as much.  When it whines, I say, &quot;Oh just shut up.  You know you&#039;ll puff up like a blow fish and want 500 more of those if you get even one nibble. Just shut up!&quot; These are my words of wisdom for today.  Not much, is it?</description>
		<content:encoded><![CDATA[<p>I was just saying to Jeff today, I admire those people who are just SLIM and always have been and they don&#8217;t have to think about it. It gets so annoying to just THINK ABOUT IT all the time.</p>
<p>So, you&#8217;re having to cut your calories down even more? And then you start losing? Hmm. This stinks. 10 years ago I lost a LOT of weight and was running 5-7 miles a day and the cruelest thing I realized was that my friggin&#8217; body was going to adapt quite nicely to that..OH NO, it didn&#8217;t need ANY more calories because of the running, it learned how to function just great on the 1400 calories it had been having all along.  It&#8217;s such a stupid mystery why the body works in such twisted ways sometimes.</p>
<p>I&#8217;m sorry you&#8217;re starving lately <img src="http://www.lowfatpie.com/blog/wp-content/themes/grey-opaque/images/smilies/icon_sad.gif" alt="Smilie: :-(" title="Smilie: :-(" />  My saving grace is that since I turned 50, I FINALLY just don&#8217;t want to eat a lot anymore&#8230;I guess my body doesn&#8217;t need as much.  When it whines, I say, &#8220;Oh just shut up.  You know you&#8217;ll puff up like a blow fish and want 500 more of those if you get even one nibble. Just shut up!&#8221; These are my words of wisdom for today.  Not much, is it?</p>
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