Monthly Archives: November 2009

November 29, 2009
3:50 pm
by: Pinky @lowfatpie

ProPoints – New WW program in NL

Last Tuesday I went to my meeting, as my leader Ellie had asked me to do, and in that room filled with a bazillion ladies and 3 guys we learned about the new program, ProPoints.  Apparently Germany and Denmark are … Continue reading →

Posted in Weight Watchers

November 25, 2009
5:13 pm
by: Pinky @lowfatpie

Daily, Travel and WW update

As I mentioned in my post here, there were a few things I wanted to do for the coming week.  1) Water – I definitely managed my 1.5 litres, but only just.  There was one day I didn’t write down … Continue reading →

Posted in Weight Watchers Tagged , , ,

November 23, 2009
10:39 pm
by: Pinky @lowfatpie

I've got a huge update

but no time yet but it will come soon maybe even tomorrow even with food photos if  ya like that kind of thing

Posted in Body, Exercise, Food Tagged

November 18, 2009
10:49 pm
by: Pinky @lowfatpie

Daily 18/11

what a day! so very busy.  I finally stopped working at 9.30pm.  I was at home, thank God and I did have a “break” to go to an appointment in the afternoon.  ugh.  no work tomorrow and Friday! Wednesday Breakfast … Continue reading →

Posted in Weight Watchers Tagged

November 17, 2009
10:10 pm
by: Pinky @lowfatpie

Daily 17/11

Pretty much the same as yesterday. I know it’s important to vary what we eat but it’s also important that I sleep. I will get more creative once I’m fully recovered any carrying my bigger bag to work with me … Continue reading →

Posted in Weight Watchers Tagged ,

November 17, 2009
8:11 am
by: Pinky @lowfatpie

Daily 16/11

Monday! Breakfast- coffee, 1 kiwi, 100gr chicken lunch meat, 1 clementine 2 points Snack- 1 triple tall non-fat latte 1 point 1 Americano Lunch- Lentil & Carrot soup (homemade), dark wheat roll, 1 LC light triangle 5½ points Snack – … Continue reading →

Posted in Weight Watchers Tagged

November 15, 2009
5:29 pm
by: Pinky @lowfatpie

Weekend and Goals

Amazingly enough, I have tracked and logged my intake all week by using my WW online program.  Even on Friday, when I was a bit off plan;  I came home and still logged everything and added up the points.  Was I … Continue reading →

Posted in Weight Watchers Tagged ,

November 14, 2009
2:35 pm
by: Pinky @lowfatpie

Falling Off the Diet Wagon

Awesome stuff! I didn’t write it, but I wish I had! Falling Off The Diet Wagon by Jonathan Bowden, M. A. “One of the most discouraging aspects of weight loss are the inevitable slips. Everyone has them. For some people, … Continue reading →

Posted in Fun Stuff Tagged

November 13, 2009
10:00 pm
by: Pinky @lowfatpie

Daily 13/11

Yippee, going back to work! Never thought I would be so excited to do that. The Hubs actually drove me to another town where it would be easier to get to the platform – Arnhem is a total disaster at … Continue reading →

Posted in Weight Watchers Tagged ,

November 12, 2009
6:49 pm
by: Pinky @lowfatpie

Daily 12/11

ugh ugh ugh – I am so not someone who can just sit still and do nothing. I feel so worthless right now.  Was thinking this morning “will it really be possible to run a 10K on the 6th of … Continue reading →

Posted in Weight Watchers Tagged ,